Contents<\/p>
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1. @ngockhanhday – Tiktoker Y\u00eau Eat Clean<\/span><\/h2>\n\n\n\n
Ng\u1ecdc Kh\u00e1nh \u0110\u00e2y t\u00ean th\u1eadt l\u00e0 Nguy\u1ec5n Ng\u1ecdc Kh\u00e1nh, m\u1ed9t c\u00f4 sinh vi\u00ean \u0111\u1ea1i h\u1ecdc n\u1ed5i l\u00ean t\u1eeb c\u00e1c clip chia s\u1ebb c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u c\u00e1c m\u00f3n \u0103n Eat Clean<\/strong> \u0111\u01a1n gi\u1ea3n nh\u01b0ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. B\u1eb1ng ngo\u1ea1i h\u00ecnh xinh x\u1eafn v\u00e0 c\u00e2u n\u00f3i m\u1edf \u0111\u1ea7u quen thu\u1ed9c \u201cHi, m\u00ecnh l\u00e0 Ng\u1ecdc Kh\u00e1nh \u0111\u00e2y\u201d – Ng\u1ecdc Kh\u00e1nh – \u0111\u00e3 tr\u1edf th\u00e0nh c\u00e1i t\u00ean kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi nhi\u1ec1u b\u1ea1n tr\u1ebb y\u00eau th\u00edch, theo \u0111u\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh.<\/p>\n\n\n\n
\n\n\n![\"K\u00eanh](\"https:\/\/topdanangcity.com\/wp-content\/uploads\/2022\/11\/Img1-639x800.jpg\" "\\"tiktoker")
K\u00eanh TikTok c\u1ee7a Ng\u1ecdc Kh\u00e1nh<\/em><\/figcaption><\/figure><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n C\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c Ng\u1ecdc Kh\u00e1nh chia s\u1ebb r\u1ea5t \u0111a d\u1ea1ng, \u0111\u1ea7y m\u00e0u s\u1eafc c\u1ee7a b\u1eefa c\u01a1m gia \u0111\u00ecnh \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn theo ki\u1ec3u Eat Clean<\/strong>. Quan tr\u1ecdng h\u01a1n h\u1ebft l\u00e0 c\u1ef1c k\u1ef3 d\u1ec5 l\u00e0m \u0111\u1ec3 b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m theo \u0111\u01b0\u1ee3c. N\u1ebfu \u0111\u00e3 t\u1eebng theo d\u00f5i k\u00eanh c\u1ee7a Kh\u00e1nh, ch\u1eafc h\u1eb3n b\u1ea1n kh\u00f4ng c\u00f2n xa l\u1ea1 g\u00ec v\u1edbi gi\u1ecdng n\u00f3i cu\u1ed1n h\u00fat c\u00f9ng s\u1ef1 h\u01b0\u1edbng d\u1eabn si\u00eau c\u00f3 t\u00e2m t\u1eeb c\u00f4 n\u00e0ng. <\/p>\n\n\n\n
Hi\u1ec7n t\u1ea1i c\u00f4 n\u00e0ng \u0111ang s\u1edf h\u1eefu k\u00eanh tiktok v\u1edbi 657.9 ngh\u00ecn l\u01b0\u1ee3t theo d\u00f5i c\u00f9ng v\u1edbi 18.1 tri\u1ec7u l\u01b0\u1ee3t y\u00eau th\u00edch. Ngo\u00e0i ra, c\u00f4 c\u00f2n ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c m\u1ed9t c\u00f4ng \u0111\u1ed3ng \u201cY\u00eau Eat Clean<\/strong><\/a>\u201d v\u1edbi s\u1ef1 tham gia c\u1ee7a g\u1ea7n 480 ng\u00e0n th\u00e0nh vi\u00ean. Group c\u0169ng l\u00e0 n\u01a1i l\u00ed t\u01b0\u1edfng \u0111\u1ec3 b\u1ea1n t\u00ecm hi\u1ec3u th\u00eam kh\u00f4ng \u00edt c\u00f4ng th\u1ee9c \u0111\u1ea7y th\u00fa v\u1ecb t\u1eeb c\u1ed9ng \u0111\u1ed3ng.<\/p>\n\n\n\n
M\u1ed9t s\u1ed1 video n\u1ed5i b\u1eadt c\u1ee7a @ngockhanhday:<\/strong><\/p>\n\n\n\n
- \n
- S\u1eefa chua Hi L\u1ea1p<\/li>\n\n\n\n
- \u1ee8c g\u00e0 cu\u1ed9n rong bi\u1ec3n<\/li>\n\n\n\n
- Phong c\u00e1ch c\u1ee7a t\u00f4i qua 4 n\u0103m \u0111\u1ea1i h\u1ecdc<\/li>\n\n\n\n
- B\u00fan qu\u1eady Ng\u1ecdc Kh\u00e1nh \u0111\u00e2y<\/li>\n\n\n\n
- Qu\u1ea3 chay ch\u00edn<\/li>\n<\/ul>\n\n\n\n
2. @cookwmomo – \u0102n \u0110\u1ed3 Ng\u1ecdt Theo Ki\u1ec3u Eat Clean<\/span><\/h2>\n\n\n\n
M\u1ee1 M\u1ee1 t\u00ean th\u1eadt l\u00e0 Ho\u00e0ng Mai Ph\u01b0\u01a1ng, sinh n\u0103m 2001. C\u00f4 \u0111ang l\u00e0 sinh vi\u00ean t\u1ea1i tr\u01b0\u1eddng Pace University<\/strong><\/a> \u1edf New York. \u0110\u01b0\u1ee3c bi\u1ebft d\u00f9 ch\u1ec9 m\u1edbi tham gia TikTok t\u1eeb th\u00e1ng 4\/2021 nh\u01b0ng \u0111\u00e3 “b\u1ecf t\u00fai” h\u01a1n 400 ngh\u00ecn l\u01b0\u1ee3t theo d\u00f5i v\u00e0 6.3 tri\u1ec7u l\u01b0\u1ee3t y\u00eau th\u00edch.<\/p>\n\n\n
\n![\"tiktoker](\"https:\/\/topdanangcity.com\/wp-content\/uploads\/2022\/11\/Img2-639x800.jpg\" "\\"tiktoker")
K\u00eanh TikTok c\u1ee7a M\u1ee1 M\u1ee1<\/em><\/figcaption><\/figure><\/div>\n\n\n M\u1ee1 M\u1ee1 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u1edd v\u00e0o c\u00e1c clip remake nh\u1eefng m\u00f3n b\u00e1nh nhi\u1ec1u m\u00f3n b\u00e1nh nhi\u1ec1u calo th\u00e0nh m\u1ed9t phi\u00ean b\u1ea3n m\u1edbi healthy h\u01a1n nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ngon, h\u00ecnh th\u1ee9c \u0111\u1ebfn 90%. B\u00ean c\u1ea1nh \u0111\u00f3 c\u00f4 n\u00e0ng c\u0169ng th\u01b0\u1eddng video chia s\u1ebb v\u1ec1 cu\u1ed9c s\u1ed1ng, lan t\u1ecfa n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi theo d\u00f5i c\u00f4. Ngo\u00e0i ra, k\u00eanh @cookwmomo c\u1ee7a c\u00f4 b\u1ea1n c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 n\u01a1i d\u00e0nh cho c\u00e1c t\u00edn \u0111\u1ed3 y\u00eau th\u00edch \u0111\u1ed3 ng\u1ecdt v\u1edbi lo\u1ea1t c\u00f4ng th\u1ee9c h\u1ea5p d\u1eabn \u0111\u01b0\u1ee3c c\u00f4 b\u1ea1n h\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3.<\/p>\n\n\n\n
M\u1ed9t s\u1ed1 video n\u1ed5i b\u1eadt c\u1ee7a @cookwmomo<\/strong>:<\/p>\n\n\n\n
- \n
- Th\u1ea1ch m\u1eadt ong \u0111\u00f4ng \u0111\u00e1<\/li>\n\n\n\n
- X\u00fac x\u00edch \u1ee9c g\u00e0<\/li>\n\n\n\n
- Tr\u1ee9ng g\u00e0 ng\u00e2m m\u1eadt ong<\/li>\n\n\n\n
- S\u1eefa chua Hy L\u1ea1p 100% th\u00e0nh c\u00f4ng<\/li>\n\n\n\n
- T\u00e0u h\u0169 Matcha Pudding si\u00eau d\u1ec5 gi\u00e0u protein<\/li>\n<\/ul>\n\n\n\n
3. @tuilathinhu – Eat Clean H\u00f4ng<\/span><\/h2>\n\n\n\n
L\u00e0 k\u00eanh Tiktok 5,3 tri\u1ec7u l\u01b0\u1ee3t nh\u1ea5n like c\u0169ng nh\u01b0 383,4 ngh\u00ecn l\u01b0\u1ee3t theo d\u00f5i, @eatcleanhong c\u1ee7a Thu Nhi kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i nh\u1eefng c\u00f4ng th\u1ee9c ngon mi\u1ec7ng m\u00e0 c\u00f2n v\u00f4 c\u00f9ng healthy. Nguy\u00ean li\u1ec7u \u0111\u01b0\u1ee3c c\u00f4 b\u1ea1n s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec1u l\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m quen thu\u1ed9c d\u00e0nh cho d\u00e2n y\u00eau th\u00edch eat clean nh\u01b0: \u1ee9c g\u00e0, g\u1ea1o l\u1ee9t…V\u1edbi s\u1ef1 h\u00e0i h\u01b0\u1edbc d\u00ed d\u1ecfm, phong c\u00e1ch n\u00f3i chuy\u1ec7n t\u1ef1 nhi\u00ean g\u1ea7n g\u0169i c\u00e1c clip c\u1ee7a c\u00f4 b\u1ea1n nhanh ch\u00f3ng thu h\u00fat m\u1ed9t l\u01b0\u1ee3ng fan \u0111\u00f4ng \u0111\u1ea3o.<\/p>\n\n\n
\n![\"K\u00eanh](\"https:\/\/topdanangcity.com\/wp-content\/uploads\/2022\/11\/Img3-666x800.jpg\" "\\"tiktoker")
K\u00eanh Tiktok c\u1ee7a Thu Nhi<\/figcaption><\/figure><\/div>\n\n\n M\u1ed9t s\u1ed1 video n\u1ed5i b\u1eadt c\u1ee7a @tuilathinhu<\/strong>:<\/p>\n\n\n\n
- \n
- Qu\u1ed1c t\u1ebf “thi\u1ebfu” nhi<\/li>\n\n\n\n
- \u0110\u1eadp h\u1ed9p th\u00f9ng \u0111\u1ed3 \u0103n ba m\u1eb9 g\u1eedi<\/li>\n\n\n\n
- Vlog m\u1ed9t ng\u00e0y \u0103n g\u00ec<\/li>\n\n\n\n
- Vlog nhot bu\u1ed5i s\u00e1ng<\/li>\n\n\n\n
- \u0110\u00e0 l\u1ea1t m\u1ed9t m\u00ecnh<\/li>\n\n\n\n
- V\u1ec1 bu\u00f4n l\u00e0ng<\/li>\n<\/ul>\n\n\n\n
4. @nguyen.kim.huyen – Tiktoker M\u00ea Eat clean<\/span><\/h2>\n\n\n\n
Nguy\u1ec5n kim huy\u1ec1n hay \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi c\u00e1i t\u00ean th\u00e2n thu\u1ed9c l\u00e0 Ho\u00e8n, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn qua lo\u1ea1t seires video h\u01b0\u1edbng d\u1eabn c\u00e1c th\u1ef1c \u0111\u01a1n \u0103n theo l\u01b0\u1ee3ng calo. C\u00e1c th\u1ef1c \u0111\u01a1n \u0111\u01b0\u1ee3c c\u00f4 n\u00e0ng t\u00ednh to\u00e1n c\u1ea9n th\u1eadn nh\u1eb1m m\u1ee5c ti\u00eau gi\u1ea3m c\u00e2n d\u00e1ng \u0111\u1eb9p. V\u1edbi nh\u1eefng ai b\u1eadn r\u1ed9n, mong mu\u1ed1n c\u00f3 m\u1ed9t v\u00f3c d\u00e1ng \u0111\u1eb9p th\u00ec \u0111\u1eebng b\u1ecf qua lo\u1ea1t video c\u1ee7a c\u00f4 n\u00e0ng n\u00e0y. Ngo\u00e0i ra c\u00f4 n\u00e0ng c\u00f2n s\u1edf h\u1eefu m\u1ed9t c\u1ed9ng \u0111\u1ed3ng v\u1edbi h\u01a1n 31 ng\u00e0n th\u00e0nh vi\u00ean, \u0111\u00e2y c\u0169ng l\u00e0 \u0111\u1ecba ch\u1ec9 tin c\u1eady \u0111\u1ec3 b\u1ea1n h\u1ecdc h\u1ecfi th\u00eam c\u00e1c c\u00f4ng th\u1ee9c th\u00fa v\u1ecb t\u1eeb nh\u1eefng ng\u01b0\u1eddi chung \u0111am m\u00ea.<\/p>\n\n\n
\n![\"K\u00eanh](\"https:\/\/topdanangcity.com\/wp-content\/uploads\/2022\/11\/Img4-1-676x800.jpg\")
K\u00eanh Tiktok c\u1ee7a Huy\u1ec1n<\/figcaption><\/figure><\/div>\n\n\n M\u1ed9t s\u1ed1 video n\u1ed5i b\u1eadt c\u1ee7a @nguyen.kim.huyen:<\/strong><\/p>\n\n\n\n
- \n
- Eatclean r\u1ebb b\u00e8o v\u1edbi 20 ka 1 b\u1eefa<\/li>\n\n\n\n
- T\u1ef1 l\u00e0m tr\u1ee9ng mu\u1ed1i c\u1ea5p t\u1ed1c % Creamcheese<\/li>\n\n\n\n
- B\u00e1nh trung thu y\u1ebfn m\u1ea1ch h\u1ea1t sen<\/li>\n\n\n\n
- Nem n\u01b0\u1edbng n\u00f4ng nghi\u1ec7p – Qu\u00e1n n\u00e0o ngon nh\u1ea5t<\/li>\n\n\n\n
- Kh\u1eafc ph\u1ee5c nh\u00e2n b\u00e1nh trung thu s\u00ean b\u1ecb t\u01b0\u01a1m d\u1ea7u<\/li>\n<\/ul>\n\n\n\n
5.@haeatclean – Eat Clean Kh\u00f4ng Kh\u00f3<\/span><\/h2>\n\n\n\n
Cu\u1ed1i c\u00f9ng trong danh s\u00e1ch n\u00e0y, l\u00e0 m\u1ed9t n\u1edbi d\u00e0nh n\u01a1i c\u00e1c t\u00edn \u0111\u1ed3 y\u00eau th\u00edch \u0111\u1ed3 ng\u1ecdt m\u00e0 v\u1eabn mu\u1ed1n gi\u1eef d\u00e1ng \u0111\u1eb9p. B\u1eb1ng nh\u1eefng c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n eat clean v\u00f4 c\u00f9ng \u0111a d\u1ea1ng v\u00e0 s\u00e1ng t\u1ea1o. C\u00f4 n\u00e0ng \u0111\u00e3 \u0111em nh\u1eefng m\u00f3n ngon nh\u01b0 b\u00e1nh \u0111\u00fac n\u00f3ng l\u00e0m t\u1eeb b\u1ed9t g\u1ea1o l\u1ee9t hay b\u00e1nh trung thu ch\u1ec9 ch\u1ee9a 54 calo… Ngo\u00e0i ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o c\u1ed9ng \u0111\u1ed3ng v\u1edbi 2000 th\u00e0nh vi\u00ean (Eat Clean Kh\u00f4ng Kh\u00f3) c\u1ee7a c\u00f4 n\u00e0ng \u0111\u1ec3 h\u1ecdc h\u1ecfi th\u00eam nhi\u1ec1u c\u00f4ng th\u1ee9c th\u00fa v\u1ecb.<\/p>\n\n\n
\n![\"K\u00eanh](\"https:\/\/topdanangcity.com\/wp-content\/uploads\/2022\/11\/Img5-702x800.jpg\" "\\"tiktoker")
K\u00eanh Tiktok c\u1ee7a Ng\u00e2n H\u00e0<\/figcaption><\/figure><\/div>\n\n\n M\u1ed9t s\u1ed1 video n\u1ed5i b\u1eadt c\u1ee7a @haeatclean<\/strong>:<\/p>\n\n\n\n
- \n
- C\u01a1m g\u1ea5p rong bi\u1ec3n<\/li>\n\n\n\n
- X\u00f4i x\u00e9o Y\u1ebfn m\u1ea1ch<\/li>\n\n\n\n
- Kem b\u01a1 \u0110\u00e0 L\u1ea1t<\/li>\n\n\n\n
- B\u00e1nh khoai lang d\u1ebbo<\/li>\n\n\n\n
- B\u1ed9t c\u1ee7 sen<\/li>\n<\/ul>\n\n\n\n
K\u1ebft lu\u1eadn<\/strong><\/p>\n\n\n\n
Tr\u00ean \u0111\u00e2y l\u00e0 TOP 5 tiktoker eat clean<\/a><\/strong> d\u00e0nh cho ng\u01b0\u1eddi y\u00eau th\u00edch Eat Clean ch\u00ednh hi\u1ec7u m\u00e0 <\/em>Topdanangcity<\/strong><\/em><\/a> mu\u1ed1n g\u1eedi \u0111\u1ebfn b\u1ea1n. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng l\u1ef1a ch\u1ecdn \u0111\u00fang \u0111\u1eafn v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch m\u00ecnh.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"
G\u1ea7n \u0111\u00e2y, th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh (Eat Clean) \u0111ang \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u1ea1n tr\u1ebb h\u01b0\u1edfng \u1ee9ng theo \u0111u\u1ed5i. B\u1edfi v\u1eady, c\u00e1c TikToker chia s\u1ebb v\u1ec1 Eat Clean v\u1edbi nhi\u1ec1u c\u00f4ng th\u1ee9c m\u1edbi l\u1ea1 c\u00e0ng xu\u1ea5t hi\u1ec7n nhi\u1ec1u h\u01a1n. N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh th\u00ec h\u00e3y c\u00f9ng Topdanangcity kh\u00e1m ph\u00e1 […]\n","protected":false},"author":77,"featured_media":10284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[811,813,814,812,810],"yoast_head":"\n
5 Tiktoker Eat Clean M\u00e0 C\u00e1c B\u1ea1n Tr\u1ebb Y\u00eau Th\u00edch N\u00ean Theo D\u00f5i<\/title>\n<meta name=\"description\" content=\"N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a Eat Clean v\u00e0 \u0111ang theo \u0111u\u1ed5i l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh th\u00ec c\u00f9ng Topdanangcity kh\u00e1m ph\u00e1 ngay 5 Tiktoker Eat Clean n\u00e0y nh\u00e9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/topdanangcity.com\/tiktoker-eat-clean\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tiktoker Eat Clean M\u00e0 C\u00e1c B\u1ea1n Tr\u1ebb Y\u00eau Th\u00edch N\u00ean Theo D\u00f5i\" \/>\n<meta property=\"og:description\" content=\"N\u1ebfu b\u1ea1n l\u00e0 t\u00edn \u0111\u1ed3 c\u1ee7a Eat Clean v\u00e0 \u0111ang theo \u0111u\u1ed5i 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